DURHAM -- My friends now call me CrossFit superstar. I’ve never talked so highly about working out and taking good care of my body because, let’s face it, I am only getting older. I celebrated my birthday on Saturday over the long weekend and it felt great to be in my bathing suit. Considering this … Continue reading

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CrossFit confessions: it was all worth it

After no blood and no tears, but lots of sweat, our two months of working out for CrossFit Confessions are up. But it’s not the last time I’ll work out at CrossFit Pickering. I’m officially hooked, and plan to continue challenging myself there. How couldn’t I? I can now run five kilometres. I have gone … Continue reading CrossFit confessions: it was all worth it

Your Life: A beginner’s guide to CrossFit

Your Life: A beginner’s guide to CrossFit. Video series with CrossFit Pickering DURHAM -- In next week’s Your Life video series, we are at CrossFit Pickering with owner and head coach Marta Blaze. At CrossFit Pickering, coaches believe in inclusive fitness. It is a core strength and conditioning program. Ms. Blaze describes CrossFit as constantly … Continue reading Your Life: A beginner’s guide to CrossFit