Its not far away…about 16 weeks

The Open....the worlds biggest and most widely participated in sporting event takes place beginning in late February and runs through a five week period.  In 2017, over 310,000 athletes of all ages, sizes, and abilities took part. Much like our CFP Houseleague, but done on a global basis  with WODS administered by HQ, you can … Continue reading Its not far away…about 16 weeks

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Mobility/Yoga/Thai Massage at CFP starting this sunday

MOBILITY/YOGA/THAI MASSAGE CLASS! Starts THIS SUNDAY at NOON! Space is limited. Only 15 spots available. EVERY SUNDAY!!! EMAIL KAT HERE TO RESERVE YOUR SPOT!: kat@warriorspiritwellness.com $10 per class A blend of mobility work, Thai Massage and yoga that will move, lengthen, and stretch your entire body. You will see improved range of motion, balanced muscle activation … Continue reading Mobility/Yoga/Thai Massage at CFP starting this sunday