Talk to a coach, discuss your goals and check out our gym facility to see what CrossFit Pickerinng is all about. Heck, you can even bring a friend for moral support! Click here to book your appointment

It’s a great way for you to see if CrossFit Pickering is a good fit for you.We will have a quick chat about goals, your background, any injuries etc…We’ll also answer all your questions about membership, pricing and our fitness programs including CrossFit, weightlifting, nutritional advice and one-on-one personal training.


  • What is CrossFit?
  • What kind of movements/exercises can I expect?
  • Do I have to compete (short answer is NO)?
  • If I do want to compete, how does that work?
  • What kind of results can I expect?
  • How often should I come?
  • What’s the difference between CrossFit and our 8 Week Fat loss Bootcamp?
  • What is the difference between the Private Intro Classes and the 8 Week fat loss Bootcamp

You can book the following times: Please indicate in your email the best time for you.

Monday and Fridays at 8 am.
Tuesdays at 9 am
Mondays at 5:30 Pm
Wednesdays at  noon, 4pm, 7 pm  and 7:30 Pm

Saturdays – 11:45 am


2 thoughts on “No Sweat Intro

  1. Hello my name is Peter and i would like to lose weight as im diabetic and im not fit. I work at Goodman Canada, the building next to your facility. The problem is that i only have a window of free time from 4:30pm I finished work and up to 6:30 pm as I have another job. I really need your help for me to be healthy and get into shape as I can not do some of simple stuff that normal people can do.

  2. Hi I would like to come check out the gym I have done CrossFit before but have taken 4 months off and am ready to get back into it.
    I can come into the gym today at 11:45 or Monday at 8am or Monday at 5:30pm.

    Thank you!

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