FAT LOSS BOOTCAMP FOR JANUARY!

8 Week FAT LOSS Bootcamp start date for January- Starting on MONDAY- January 8th( this Bootcamp can also be for those wanting to gain muscle mass and get fit, not only lose fat!)
3 days a week for 8 weeks = 24 1 hour classes = $200 plus HST ( special price!) BUY NOW!

High school and University students – $160 plus HST! ( SPECIAL PRICE!)

MWF – 7 am, 11 am, 4:30 pm  ( new time ) and 6:30 PM 

( Spots go fast, book now!)

What to expect:

BEFORE

  • We will take your measurements the first class – this is not mandatory if you feel uncomfortable doing this.
  • We will figure out what you want to achieve at the end of the 8 weeks.   SET your goals!
  • Once you join, “Can’t” is no longer in your vocabulary. You WILL be successful with our guaranteed program that includes everything you need from lifestyle to nutrition to fitness coaching. You WILL be healthier and fitter than ever.

10686611_10150434522914981_1841816333642801231_n

  • You will receive our Bootcamp BOOk on Day 1 of Bootcamp which is full of information about nutrition, movement etc.. we will provide you with additional information via email throughout the 8 weeks.
  • You will do a different workout every single class and learn new skills every class. These workouts will make you sweat!
  • Being fit now is NOT a prerequisite to Bootcamp. You don’t have to be fit to start you, but you do need to start to be fit! We welcome Boomers, new moms, stay at home moms and dads and anyone who feels that they need to get HEALTHY NOW!  You can BRING YOUR BABY!
  • Support and guidance. Feel what’s it’s like to be part of a caring community who is looking out for YOU!

IMG_5207

  • Measurable results – at the end of the 8 weeks, we will retest your fitness level and measure your strength gains and FAT losses!
  • Be here. Don’t miss class. We’ll GUARANTEE results. But only if you do your part.
  • Men and Women looking to overcome their obstacles and achieve their goals will benefit from joining this program.
  • Our coaches will show you EVERYTHING you need to do to be successful, every step of the way. NO MORE GUESSING.
  • Sign up by emailing crossfitpickering@xplornet.ca  – It’s best to register ASAP while you are MOTIVATED. After that, we’ll help hold you ACCOUNTABLE because we know it’s tough to be motivated all the time. We totally get that.
Advertisements