Saturday December 23rd – regular
Sunday December 24th – 10 am class only – NO OLY
Monday December 25th – Closed
Tuesday December 26th – 9 am and noon only
December 27, 28,29, 30 – regular schedule
NEW YEARS EVE – Sunday – closed
Monday, January 1st – 10 am class only
FAT LOSS BOOTCAMP FOR JANUARY!
8 Week FAT LOSS Bootcamp start date for January- Starting on MONDAY- January 8th( this Bootcamp can also be for those wanting to gain muscle mass and get fit, not only lose fat!)
3 days a week for 8 weeks = 24 1 hour classes = $200 plus HST ( special price!) BUY NOW!
High school and University students – $160 plus HST! ( SPECIAL PRICE!)
MWF – 7 am, 11 am, 4:30 pm ( new time ) and 6:30 PM
( Spots go fast, book now!)
There have been a couple of changes to our schedule starting this week:
- We have added Open gym times on Sundays
- THURSDAYS evening group classes are now 4:30, 5:30 and 7:30 pm!!!!
What is Crossfit? The Italian Answer:
Visiting from out of town?
Check out our visitor page for special rates and information.