Here is the schedule for our ZOOM classes: ( Click on this link to go to the class)





Tuesday March 31 –  Tuesday Thursday 7:30 PM and Saturdays at 10 am. 

( this Bootcamp can also be for those wanting to gain muscle mass and get fit, not only lose fat!)
3 days a week for 8 weeks = 24 1 hour classes = $200 plus HST ( special price!) BUY NOW!

High school and University students – $160 plus HST! ( SPECIAL PRICE!)

( Spots go fast, book now!)



We Have an Updated Schedule Posted for 2020!

What is Crossfit? The Italian Answer:

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Visiting from out of town?

Check out our visitor page for special rates and information.

Visitors & Schedule