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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
 5- 6 am   Open Gym  5- 6 am   Open Gym  5- 6 am   Open Gym
  6 am   6 am   6 am   6 am   6 am
  7 am   7 am   7 am   7 am   7 am
  7 am BC     7 am BC     7 am BC    
  9 am     9 am     9 am   9 am OLY
  8-10 am    Open Gym   9-11 am    Open Gym   8-10 am    Open Gym    6-8 am    Open Gym    8-10 am    Open Gym   9-1 pm       Open Gym   9- 12 am   Open Gym
  9 am   10 am
  10 am BC   11 am
  10 am Kids
  11 am BC   11 am BC   11 am BC  11 am Teen
  12 pm  12 pm   12 pm  12 pm   12 pm   11 am
. 3:30 60+   3:30  60+   12 pm
  4:30 pm   4:30 pm   4:30 pm   4:30 pm   4:30 pm
  5:30 pm   4:30 Teen   5:30 pm   5:30 pm
  6 pm   6:30 pm   6 pm   6:30 pm OLY   6:30 pm
  6:30 Kids   6:30 Kids
  6:30 BC   6:30 BC   6:30 BC
  7:30 pm   7:30 pm   7:30 pm   7:30 pm
  7:30 Teen   7:30 BC   7:30 BC
 4:30 – 7:30 Open Gym  4:30 – 7:30 Open Gym  4:30 – 7:30 Open Gym  4:30 – 7:30 Open Gym  4:30 – 7:30 Open Gym
 Group Class  Boot Camp  Kids Class  Olympic Lifting

All Classes are one hour in duration except for the Kids Classes (45 minutes) and/or where otherwise stated