When Mark first began with us, he was in pain most of the time. I knew something had to be done but it took a number of months before Mark understood that he had to do something drastic to be out of pain. He is now back with a vengeance.
What keeps you coming back to CrossFit?
Knowing that I get stronger every time I walk through the doors. I consider myself a pretty ordinary guy, but when I have achieved a goal that I have set for myself, I feel so proud inside, and at that moment I am an extraordinary person. I get great support not only from the coaches, but also the entire Crossfit community.