When Mark first began with us, he was in pain most of the time. I knew something had to be done but it took a number of months before Mark understood that he had to do something drastic to be out of pain.  He is now back with a vengeance.

What keeps you coming back to CrossFit?

Knowing that I get stronger every time I walk through the doors.  I consider myself a pretty ordinary guy, but when I have achieved a goal that I have set for myself, I feel so proud inside, and at that moment I am an extraordinary person.  I get great support not only from the coaches, but also the entire Crossfit community.

Mark testimonial

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