I hope everyone had a fabulous Christmas!!!

The Ultimate Partner Chipper Wod

*With one person working at a time*

100 Box Jumps
90 Deadlifts @135/95
80 Situps
70 Air Squats
60 Double Unders
50 KB Swings 24/16
30 K2E
20 Pushups
10 Clean and Jerks @135/95

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.