Complete as many rounds and reps as possible in 20 minutes of:
25-ft. overhead walking lunge
8 burpees
25-ft. overhead walking lunge
8 chest-to-bar pull-ups

Men lunge 95 lb.
Women lunge 65 lb.

scaled:

8 jumping chin-over-bar pull-ups

Men lunge 45 lb.

Women lunge 35 lb.

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