7 years ago we became affiliated!  7.5 years ago Tom and I did our Level 1 Certification in Flagstaff, AZ with Greg Glassman and Nicole, KStarr as our teachers.   We were affiliated as the 350th Crossfit Box in the world.  We’ve come a long way!  Thank you for being part of our journey.  We all truly have our dream jobs making you fit and strong!  We appreciate and love you all.

Exciting things are coming your way, so stay tuned, it will be a rocking summer!

Today starting at 10 am we celebrate by doing an in-house competition.   We hope to be done by 12:30 or 1 pm and follow up all the hard work with a potluck party!

Come Party with us!  Even if you are not competing come and cheer our athletes on as they do 4 fun wods!

Reminder: no classes today!  Sunday – 10 am only.

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