Jena’s Dirty 30
For Time:
30 Box Jumps (24/20 in)
30 Pull-Ups
30 Kettlebell Swings (24/16)
30 Lunges
30 toes-to-bar
30 Push Press (45/35 lbs)
30 Wall Balls (20/14 lbs)
30 power snatch (75/55lbs)
30 Burpees
30 Double-Unders
Happy Birthday Jena!
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