anyone else’s legs sore?  My quads are a little stiff.  I’m sure we will all loosen up with the little fun saturday workout!

For time:

30 Deadlifts
21 Front Squats
15 Hang Power Cleans
9 Squat Cleans

Rx+:(185, 125)
Rx: (155, 105)
Scale1 (135, 95)
Scale 2 (115, 75)
Scale 3 (95, 65)

Published by crossfitpickering

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