crossfit-open-tuneup

 

Have you signed up yet?  There are no excuses!  Who cares if you can’t do DUs?  Who cares if you have to do it scaled.  Be part of our team!  Have you signed up, but forgotten to pick CrossFit Pickering as your TEAM and Affiliate?  go out there an fix it!

 

Assault on Fran

21-15-9

Thrusters 115/85 RX+  ( rx = 95/65)
Pull ups C2B RX+ ( rx = pull ups)
Calories on Bike

 

 

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