Santilly Five

3 min to complete
5 Plyo Push ups to 25# plates
10 Pistols
15 Box Jumps 24/20

In the time remaining max effert strict pull ups

Rest 2 min

Complete 5 cycles

*** Day 2 of the Burpee Challenge ***

Published by crossfitpickering

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.