ADAM BROWN 

2 Rounds for Time
24 Deadlifts 295/205
24 Box Jumps 24/20
24 Wall Balls 20/14
24 Bench Press 195/125
24 Box jumps 24/20
24 Wall Ball Shots 20/14
24 Squat Cleans 145/100

TIME CAP 40 Minutes

 

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