Christmas Schedule:
EVE: 6 am, 9 am and Noon
DAY: CLOSED
Boxing Day – 9 am and noon
Event #5 REgionals 2018
2 Rounds:
25 Kipping Handstand Push-ups
25 Toes to Bar
25 Calorie Assault Bike
20 Dumbbell Bo/ Step-Overs 24/20/
50′ Right Arm Overhead Dumbbell Walking Lunge 50′ Left Arm Overhead Dumbbell Walking Lunge